Yoga with Haidee (2/6)

This is the second session of a free 6 week course that is suitable for women of all ages, whether a beginner or more experienced in yoga.  In this safe online space you will become more aware of your:

• Body through postures and physical movements.
• Mind and mood using some simple mindful practices.
• Breath through noticing your breathing and some simple breathing techniques.

Yoga with Haidee has a professional yet down to earth approach to teaching yoga, and is qualified by the British Wheel of Yoga.

What other people are saying:

“Teaching is clear, well paced, flexible and deep”

“Allows you to relax and focus even when taught over zoom”

“I have tried different forms of yoga over many years but have found Yoga with haidee to have been the best”

“Haidee is a great teacher who takes time to listen to us all and creates a programme around our wants and needs”

Click here to log into the weekly Zoom session  ***Spaces for this course are limited so please don't forget to register first!***